Looking to loose weight fast and simple? The first we think is stop eating, but through my life I've learn the hard way that not eating its one worst thing you can do to your body. It wasn't until summer 2012 when I discover the truth behind weight loss.
Wednesday, February 19, 2014
Diet pills
Today I bought some diet pills.. I'm sure it will help me mentally.. Word of advice don't buy food that will tempt you.
Apperently I have not been listening to my own advice, its so pathetic. today I weigh 111.6 that's just crazy. i started at 103 and told my self i was fat than gained 2 pounds then another 2 and now I am at 111.6 I mean I just dont know what to do with myself.. one day i do good and the next day im eating almond milk with high calorie cereals.. Even if granola and oats are healthy for you too much can kill your diet.. Its been hard to stick to a protein diet and its not because I am hungry its because I just simply have impulses that trigger me to eat.. I keep making excuses for my self..
I am doing the insanity workouts extremely hard, but a long day after work I come home and I go straight into studying and that just makes me want to eat so I can distress my mind.....
I think my goal right now is now not to loose weight my goal is to stick to my diet and not eat passed 6..
today I am so desperate i told myself I would not eat all day, but i simply cant do that! one is not good for me and two just by not eating one day will not help me at all.. any how... its time for me to workout i have exactly one hour to workout before going to school....
Oh, men! wish i can go back to being 98 pounds.. well that was when I did not have to wake up at 6 haha
advice of the day sleep sleep it will help so much!
wish me luck!
I am doing the insanity workouts extremely hard, but a long day after work I come home and I go straight into studying and that just makes me want to eat so I can distress my mind.....
I think my goal right now is now not to loose weight my goal is to stick to my diet and not eat passed 6..
today I am so desperate i told myself I would not eat all day, but i simply cant do that! one is not good for me and two just by not eating one day will not help me at all.. any how... its time for me to workout i have exactly one hour to workout before going to school....
Oh, men! wish i can go back to being 98 pounds.. well that was when I did not have to wake up at 6 haha
advice of the day sleep sleep it will help so much!
wish me luck!
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